No-Guilt! Carb Diet Cookbook

Original price was: 34.95 $.Current price is: 12.99 $.

Now you can enjoy all the foods youve been missing. Simply choose the best carbs and make delicious recipes that make it easy to lose weight.

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The No-Guilt Carb Diet Cookbook can help you understand carbohydrates and show you how to build a healthy diet around them. Not all carbs are created equal, so it is important to choose the best ones: whole grains, legumes, fruits and vegetables. These fiber-rich foods digest slowly and help you feel full sooner, which means you are more likely to eat less.

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